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Health & Stress
R 786
The Wonders of Mindfulness Meditation for Busy Adults: In 7 Easy Steps, Improve your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
R 1,348
Your Retirement: Dream or Disaster?
R 828
A DBT Workbook for Anxiety Relief: Calming the Storm: Beginners Guide to Overcome Anxiety Fast With Simple, Easy, and Time-Saving Techniques.
R 941
The Resilient Life: Manage Stress, Prevent Burnout, & Strengthen Your Mental and Physical Health
R 699
Learn to Love Yourself Again: A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion (Mental & Emotional Wellness)
R 365
The Common Path to Uncommon Success: A Roadmap to Financial Freedom and Fulfillment
R 915
The Compassion Fatigued Organization: Restoring Compassion to Helping Professionals
R 699
Stress and How To Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress In Your Life
R 1,000
Buddha's Heart: Meditation Practice for Developing Well-Being, Love, and Empathy
R 1,088
The CBT Workbook for Anxiety: Rewire Your Mind With Cognitive Behavioral Therapy Techniques to Promote a Positive Mindset and Overcome Depression (The CBT Workbook for Anxiety and Depression)
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