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Health, Fitness & Dieting
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Diseases & Physical Ailments
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Osteoporosis
R 829
Balance Exercises for Seniors: Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Home Workout Books for Women and Men over 60)
R 772
Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life―Naturally
R 1,186
Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
R 1,051
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
R 941
The Healing Power of the Sun: A Comprehensive Guide to Sunlight as Medicine
R 872
Yoga for Seniors Ages 50-70: Step by Step Guidebook to Yoga Exercises that are Perfectly Designed for Seniors
R 915
Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
R 741
50 Chair Exercises for Seniors with Pictures and Large Print: Relieve Pain, Loss Weight, Improve Balance and Live Longer.
R 886
Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition
R 783
Mayo Clinic Book of Home Remedies (Second edition): What to do for the Most Common Health Problems
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