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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates

Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
R 864
Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60 (Strength Training for Seniors)
R 840
Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60 (Strength Training for Seniors)

Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang)
R 1,180
Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang)

Pilates for Rehabilitation
R 1,813
Pilates for Rehabilitation

Wall Pilates: A 28-Day Journey to Sculpt Your Abs and Glutes with Illustrated Workouts for Women: Perfect for Beginners and Seniors (Oliviya Klein Books)
R 769
Wall Pilates: A 28-Day Journey to Sculpt Your Abs and Glutes with Illustrated Workouts for Women: Perfect for Beginners and Seniors (Oliviya Klein Books)

WALL PILATES FOR WOMEN OVER 50: Beginners Workouts & Fitness Planner| Regain Flexibility, Low Impact Illustrated exercises| Achieve Vitality Strength| Lose weight and Improve Balance and Mobility
R 728
WALL PILATES FOR WOMEN OVER 50: Beginners Workouts & Fitness Planner| Regain Flexibility, Low Impact Illustrated exercises| Achieve Vitality Strength| Lose weight and Improve Balance and Mobility

Wall Pilates Workouts for Women: Unlock Your Inner Woman's Power – Your Personal Guide to Strength, Body Sculpting, and a Stronger, Happier You
R 683
Wall Pilates Workouts for Women: Unlock Your Inner Woman's Power – Your Personal Guide to Strength, Body Sculpting, and a Stronger, Happier You

The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
R 954
The New Rules of Posture: How to Sit, Stand, and Move in the Modern World

The Pilates Bible For Beginners: The Ultimate Guide To Building Balance, Stretching, Strengthening, And Toning Your Body At Home Without Equipment
R 773
The Pilates Bible For Beginners: The Ultimate Guide To Building Balance, Stretching, Strengthening, And Toning Your Body At Home Without Equipment

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