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Books > Subjects > Self-Help > Anxieties & Phobias

The Highly Sensitive Person: How to Thrive When the World Overwhelms You
R 903
The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
R 1,534
Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

Take Control of Your Life: How to Silence Fear and Win the Mental Game
R 1,636
Take Control of Your Life: How to Silence Fear and Win the Mental Game

I Haven’t Been Entirely Honest with You: From bestselling author and the nation's favourite comedian
R 1,146
I Haven’t Been Entirely Honest with You: From bestselling author and the nation's favourite comedian

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
R 1,146
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Winning the War in Your Mind: Change Your Thinking, Change Your Life
R 1,146
Winning the War in Your Mind: Change Your Thinking, Change Your Life

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
R 928
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Anxious for Nothing: Finding Calm in a Chaotic World
R 1,103
Anxious for Nothing: Finding Calm in a Chaotic World

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
R 935
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
R 1,148
The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them

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