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Books > Subjects > Self-Help > Anxieties & Phobias

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
R 1,204
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

Calm Moments for Anxious Days: A 90-Day Devotional Journey
R 691
Calm Moments for Anxious Days: A 90-Day Devotional Journey

Hope and Help for Your Nerves: End Anxiety Now
R 856
Hope and Help for Your Nerves: End Anxiety Now

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
R 1,015
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life
R 728
Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life

Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
R 674
Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
R 668
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior

Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
R 1,157
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
R 1,107
The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It
R 1,119
Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It

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