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Books > Subjects > Self-Help > Anxieties & Phobias

Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
R 803
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
R 879
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition

Stress Resets: How to Soothe Your Body and Mind in Minutes
R 875
Stress Resets: How to Soothe Your Body and Mind in Minutes

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
R 1,021
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

Conquer Worry and Anxiety: The Secret to Mastering Your Mind
R 499
Conquer Worry and Anxiety: The Secret to Mastering Your Mind

Adult Coloring Book : Stress Relieving Designs Animals, Mandalas, Flowers, Paisley Patterns And So Much More
R 739
Adult Coloring Book : Stress Relieving Designs Animals, Mandalas, Flowers, Paisley Patterns And So Much More

Worried Whippet: A Book of Bravery (For Adults and Kids Struggling with Anxiety)
R 918
Worried Whippet: A Book of Bravery (For Adults and Kids Struggling with Anxiety)

Thera-pets: 64 Emotional Support Animal Cards (Self-Esteem, Affirmations, Help with Anxiety, Worry and Stress, and for Fans of You Can Do All Things)
R 1,000
Thera-pets: 64 Emotional Support Animal Cards (Self-Esteem, Affirmations, Help with Anxiety, Worry and Stress, and for Fans of You Can Do All Things)

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
R 986
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

Thoughts and Feelings: Taking Control of Your Moods and Your Life
R 1,173
Thoughts and Feelings: Taking Control of Your Moods and Your Life

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