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Books > Subjects > Self-Help > Anxieties & Phobias

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
R 887
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

Freedom From Anxiety
R 910
Freedom From Anxiety

Now Is the Way: An Unconventional Approach to Modern Mindfulness
R 1,081
Now Is the Way: An Unconventional Approach to Modern Mindfulness

Overcoming Fear: A Guide To Freedom (Wilhelm Book 1)
R 610
Overcoming Fear: A Guide To Freedom (Wilhelm Book 1)

Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
R 995
Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

Flying with Confidence: The proven programme to fix your flying fears
R 1,038
Flying with Confidence: The proven programme to fix your flying fears

Still: 7 Ways to Find Calm in the Chaos
R 910
Still: 7 Ways to Find Calm in the Chaos

Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm (The Path to Calm Book 10)
R 653
Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm (The Path to Calm Book 10)

Making Friends with Anxiety: A warm, supportive little book to help ease worry and panic
R 610
Making Friends with Anxiety: A warm, supportive little book to help ease worry and panic

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