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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Aerobics

Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
R 739
Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)

Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day
R 909
Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day

The Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week, 3rd Ed. (The Time-Crunched Athlete)
R 1,140
The Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week, 3rd Ed. (The Time-Crunched Athlete)

SLOW MOTION WEIGHT TRAINING - FOR MUSCLED MEN & CURVIER WOMEN - FASTER MUSCLE GAIN AT HOME OR GYM - HOW TO VIDEO LINKS INSIDE (Weight Training, Bodybuilding) (HOW TO BOOK & GUIDE FOR SMART DUMMIES 2)
R 610
SLOW MOTION WEIGHT TRAINING - FOR MUSCLED MEN & CURVIER WOMEN - FASTER MUSCLE GAIN AT HOME OR GYM - HOW TO VIDEO LINKS INSIDE (Weight Training, Bodybuilding) (HOW TO BOOK & GUIDE FOR SMART DUMMIES 2)

The Running Revolution: How to Run Faster, Farther, and Injury-Free - For Life
R 900
The Running Revolution: How to Run Faster, Farther, and Injury-Free - For Life

VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for health, performance, and longevity.
R 910
VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for health, performance, and longevity.

80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
R 995
80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion
R 1,337
The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
R 1,380
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
R 901
Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program

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