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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Yoga

Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness through Anatomy and Practice
R 1,020
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness through Anatomy and Practice

Don’t Get Out of Bed Yet: 10 Easy Exercises to Relieve Back, Hip, and Knee Pain
R 1,541
Don’t Get Out of Bed Yet: 10 Easy Exercises to Relieve Back, Hip, and Knee Pain

Mudras: Yoga in Your Hands
R 930
Mudras: Yoga in Your Hands

The Yoga Bible
R 805
The Yoga Bible

How Yoga Works
R 994
How Yoga Works

Body by Breath: The Science and Practice of Physical and Emotional Resilience
R 2,141
Body by Breath: The Science and Practice of Physical and Emotional Resilience

The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures
R 913
The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition
R 1,003
Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition

The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class (The Inspired Yoga Teacher)
R 1,223
The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class (The Inspired Yoga Teacher)

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
R 1,072
Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day

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