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Books > Subjects > Health, Fitness & Dieting > Mental Health > Depression

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)
R 674
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)

Feeling Good: The New Mood Therapy
R 1,043
Feeling Good: The New Mood Therapy

Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
R 1,033
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
R 819
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

Mind Over Mood: Change How You Feel by Changing the Way You Think
R 939
Mind Over Mood: Change How You Feel by Changing the Way You Think

Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
R 759
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
R 918
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Fighting Words Devotional: Expanded Limited Edition
R 905
Fighting Words Devotional: Expanded Limited Edition

Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
R 911
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers

Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
R 1,043
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System

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