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Books > Subjects > Health, Fitness & Dieting > Mental Health > Mood Disorders

Mood Tracker Journal - Daily Mood Tracker Notebook | Daily Health & Wellness Diary with Prompts | Mental Health Diary
R 670
Mood Tracker Journal - Daily Mood Tracker Notebook | Daily Health & Wellness Diary with Prompts | Mental Health Diary

Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
R 918
Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free
R 852
Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free

Get Me Out of Here: My Recovery from Borderline Personality Disorder
R 832
Get Me Out of Here: My Recovery from Borderline Personality Disorder

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
R 1,061
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

Treatment Plans and Interventions for Depression and Anxiety Disorders (Treatment Plans and Interventions for Evidence-Based Psychotherapy Series)
R 3,771
Treatment Plans and Interventions for Depression and Anxiety Disorders (Treatment Plans and Interventions for Evidence-Based Psychotherapy Series)

Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime
R 877
Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime

Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
R 959
Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression

A Gift to Myself: A Personal Workbook and Guide to
R 856
A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)
R 852
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)

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