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Health, Fitness & Dieting

Pregnancy & Childbirth

Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply

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Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply
I want to breastfeed my baby, but will I be able to?
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Every mom wants to produce enough nutritious milk for her tiny oneâ€”but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, youâ€™ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.
- Clear, calm advice on breastfeedingâ€”preparing to nurse, latching techniques, when to feed, and more
- How to spot and manage the causes of low supply and milk slumpsâ€”from mastitis to your babyâ€™s natural growth spurts
- What to eat when youâ€™re nursingâ€”from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya
- Plus, 75 recipes packed with goodness that the whole family can enjoy!
A healthy beginning starts now!
Country USA
Brand The Experiment
Manufacturer The Experiment
Binding Paperback
ItemPartNumber Illustrated
ReleaseDate 2017-02-07
UnitCount 1
EANs 9781615193462

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