Breaking Family Patterns: How To Identify Your Family

Breaking Family Patterns: How To Identify Your Family Patterns

This book will help you stop replaying unconscious patterns from your family-of-origin in your adult relationships and with your children. Most people don't understand how and why this happens, so they feel powerless to change things. This practical how-to book contains many stories about how Barry changed his life by identifying and breaking his dysfunctional family patterns. It will will help you not only break free of your family patterns, but also change your life.

How to Identify Your Family Patterns, the first in a two-part series, presents 12 common relational patterns that unconsciously replay in all families and are the primary cause of human suffering. These dysfunctional, addictive family patterns often lay dormant until adulthood, when they begin to interfere with intimacy in relationships.

This book contains many exercises, inventories and self-awareness activities to help you break free of the intergenerational legacy of attitudes and behaviors family patterns carry with them.The author believes that these unconscious patterns are factors in emotional, sexual and physical child abuse and neglect; all crimes of violence; all addictions, including eating disorders, alcoholism, and drug abuse; teenage suicides; all unhappy adult relationships; and perhaps all illnesses.

This book will help if you:
Feel your partner treats you like you were treated growing up.
Want your partner to change so you can feel better.
Feel unappreciated and unseen by your partner.
Walk on eggshells so your partner wonâ€™t criticize you.
Find it difficult to have fun and be spontaneous.
Have conflicts that remind you of those you experienced growing up.
See parts of your parentâ€™s relationship in your current relationships.
Not enjoy sex the way you would like to.
Feel criticized by your partner the way you were criticized by your parents.
Experience difficulty in sustaining intimacy in your relationships.
Get afraid of being too successful.
Fear making mistakes when you are faced with decisions.

Reading this book will shift your thinking about yourself and the struggles you have in your life in ways that you canâ€™t even imagine. It will help you see things in ways that make you feel like you've just walked out of a life-long fog.

Country	USA
Author	Barry K Weinhold Ph.D.
Binding	Kindle Edition
EISBN	9781882056101
Format	Kindle eBook
IsAdultProduct
Label	CICRCL Press
Manufacturer	CICRCL Press
NumberOfPages	154
PublicationDate	2012-10-27
Publisher	CICRCL Press
ReleaseDate	2012-10-27
Studio	CICRCL Press

Breaking Family Patterns: How To Identify Your Family Patterns

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