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Sports & Outdoors

Sports & Fitness

Exercise & Fitness

DVD Jump Rope Training

R 786

or 4 x payments of R196.50 with Payflex

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Availability: Currently in Stock

Delivery: 10-20 working days

DVD Jump Rope Training
- The DVD teaches you how to jump rope the right way to improve your health, fitness and/or sports per
- In 4 easy steps Buddy will teach you how to master the skill of jump rope, achieve correct posture,
- He will help you to become jump rope proficient, and then build up to 500 jumps, to 5 minutes of jum
- According to research, 10 minutes of jumping can provide the same cardiovascular benefits as 30 minu
- In addition Buddy will show you how to maximize your jump rope training by demonstrating his 15 key
Instructional DVD for anyone learning how to jump and would like to improve their technique, speed and overall fitness27 min. long
Country USA
Brand Buddy Lee Jump Ropes
Manufacturer Buddy Lee Jump Ropes
Binding Misc.
ItemPartNumber bl-jropedvd
UPCs 632191000233
EANs 0632191000233
ReleaseDate 0000-00-00

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