Build Big Arms

Build Big Arms

In this book Bill Pearl outlines his personal training program which helped him win every major award for physical excellence including Mr. America, Mr. USA, and Mr. Universe. You will discover the techniques which Bill used to build his 20 1/2â€ arms. Included are 3 training courses.

Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book Keys to the INNER Universe.
Country USA
Brand Bill Pearl
Manufacturer Bill Pearl
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
EANs 9781938855085
ReleaseDate 0000-00-00

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