More than one million readers make UNDERSTANDING NUTRITION the best-selling introductory nutrition text on the market today! Now in its 14th Edition, this book maintains the quality and support that discerning instructors demand for nutrition majors while providing the strong science and nutrition basics that are ideal at introductory levels. New and updated topics enhance every chapter, along with the emphasis on active learning, assignable content, and the engaging and customizable online program, MindTap for Nutrition. Connecting with readers through an approachable writing style and a carefully developed art program, UNDERSTANDING NUTRITION, 14th Edition continues to set the standard for introductory nutrition texts.