The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days!
A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
Country | USA |
Author | Tom Venuto |
Binding | Audible Audio Edition |
Format | Unabridged |
IsAdultProduct | |
Label | Blackstone Audio, Inc. |
Manufacturer | Blackstone Audio, Inc. |
PublicationDate | 2013-12-10 |
Publisher | Blackstone Audio, Inc. |
ReleaseDate | 2013-12-10 |
Studio | Blackstone Audio, Inc. |