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CAP Barbell Vinyl Coated Kettlebell, 30 lb
VERSATILE – Kettle bells offer the ability to target specific muscle group exercises or a full body workout.
CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated with a colorful vinyl dip providing additional protection.
FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettle bell exercises such as renegade rows and handstands.
FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts.
CHOICES – This kettle bell group from CAP is available in sizes from 5 lb. to 35 lb. in 5 lb. increments.
Kettlebell training develops strength, power, endurance and Balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a Kettlebell Forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. They are a great option for getting a whole body workout in a short time. Made with a protective vinyl shell to prevent wear and tear and to prevent floor damage.