This CFF landmine handle should be added to your current routine if you want to work rotational movements in ways that you never imagined possible. Whether you are a Cross fitter, MMA fighter, boxers, boot camp enthusiast, or fitness nut this is a tool that you should definitely consider if you want to optimize your workouts.
Specifications: • Handle width: 23"" total • Each handle is 5"" wide • 13"" between handles • For Olympic sized (2"") bar ends.