CHAKRAS: Chakras for Beginners - Awaken Your Internal Energy and Learn to Radiate Positive Energy and Start Healing (Chakra Meditation, Balance Chakras, Mudras, Chakras Yoga)

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” - Buddha

If you’re ready to become a more centered and harmonious human being, than look no further than this introductory guide.

Here’s what to expect in the beginner’s guide:

• Introduction to the Chakras


• Reasons for suffering


• Breathing techniques to aid meditation


• Preparations for meditation


• Guide to the meditation process


• Exercises for each chakra


• Diet guide to promote healing and wellness


• Overview of spiritual awakening


• And much, much more!