Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises

Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises | The #1 Complete Bodyweight Training Guide
Calisthenics: The #1 COMPLETE Bodyweight Training Guide

â–º Full Bodyweight Workout Guide + Training Program â—„

Bored of the same old workout plan? Hit a plateau in your progress? Want to SHOCK your body with something new? Keep reading!

Welcome to the world's most effective training system. This is a complete bodyweight exercise guide GUARANTEED to get RESULTS. Let's take a closer look.

The ULTIMATE Total Body Training Guide

When we say ULTIMATE really mean it! This is the ONLY calisthenics guide you'll ever need. Here's a sneak peak of what's inside:
- How calisthenics works
- What calisthenics can do for YOU
- 150 bodyweight exercises + photographic demonstrations
- Expert advice on sets, reps and form
- How to eat right to maximize your results
- How to warm up and prepare for calisthenics
- How to become more flexible
- Cardio and conditioning drills to blast body fat and get ripped
- How to transition from beginner > intermediate > advanced calisthenics FAST
Every Exercise Explained with Photos

Calisthenics experts break down every exercise into simple to follow steps with pictures. It's as easy as 1, 2, 3!

Also included are precise recommendations for numbers of sets, reps and hold times for every exercise. It's like having a personal trainer in your pocket!

Packed with AMAZING Extras

When you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside:

BONUS #1

Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics.

BONUS #2

Get our exclusive 'Six Pack Secrets' guide FREE with this eBook to help you build a rock solid core in double quick time!

BONUS #3

Free expert calisthenics advice and support! Inside this book is your invitation to join our community and mix it with the pros.

Go SUPERHUMAN Today!

There is simply no better way to build a superhuman body than with calisthenics. So, what are you waiting for?

Download now and read on your kindle, tablet, smartphone or computer.
Country USA
Binding Kindle Edition
ReleaseDate 2016-11-18
Format Kindle eBook

Country	USA
Binding	Kindle Edition
ReleaseDate	2016-11-18
Format	Kindle eBook

Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises | The #1 Complete Bodyweight Training Guide

Calisthenics: The #1 COMPLETE Bodyweight Training Guide

â–º Full Bodyweight Workout Guide + Training Program â—„

The ULTIMATE Total Body Training Guide

Every Exercise Explained with Photos

Packed with AMAZING Extras

Go SUPERHUMAN Today!

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