1 lb. rockfish fillets (2 pieces). Servings: 4 oz. per person. (1 lb. = 4 servings)
Rockfish is high in protein, omega-3 fatty acids, it’s a good source of vitamin D, B12 and selenium and very low in calories. Selenium is important because it can help power the brain.
Rockfish is one of the most versatile fish available. It boasts a long list of healthy benefits and a distinctive flavor.
Raw fish, ready to cook. Ships flash frozen with dry ice.
⚠️ Consuming this product may expose you to chemicals known to the state of California to cause cancer, birth defects or other reproductive harm. For more information, go to: WWW.P65WARNINGS.CA.GOV
1 lb. rockfish fillets (2 pieces) Servings: 4 oz. per person (1 lb. = 4 servings) Raw fish, ready to cook Ships flash frozen with dry ice