Sports & Outdoors

Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning

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Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning
- Cathe's IMAX 4 low impact step aerobics DVD follows the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact!
- The advanced nature of the workout comes not from the complexity of the routine itself, but from the intensity and nonstop formatting
- You'll start each round with a basic step routine which we will repeat six times. Each mini combo will be followed by a low impact high-intensity blast segment which then transitions into a short resting phase
- Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Include an ab stacker bonus core training workout and an extended stretch bonus.
Country USA
Brand Cathe
Manufacturer Cathe
Binding Unknown Binding
Format DVD
UPCs 807337090533
EANs 0807337090533
ReleaseDate 0000-00-00