Cathe Friedrich's Intensity Workout DVD - Use For Aerobics

Cathe Friedrich's Intensity Workout DVD - Use For Aerobics Conditioning, HIIT Training. and Cardio Fitness
- If It Doesn't Challenge You It Doesn't Change You - Maximum intensity without the dread factor
- Intensity is a 57-minute workout that mixes Cathe workout DVD favorites like Bootcamp, Imax, Plyo and HiiT all in one workout making this an excellent exercise DVD choice for weight loss and fat burning
- This High Intensity Workout Screams With Fun - Not only are you going to be jumping and pumping in every way imaginable, but you are going to find yourself reaching for this workout again and again
- Bootcamp Workout Bonus - We've also designed this workout to be super versatile by including a Boot Camp bonus segment for those who want a little weightlifting with their cardio
- Includes 9 Workout DVD Premixes - We've included 9 premixes to give you tons of creative and time-saving exercise options. You'll love how Intensity can be used in so many ways and this will help to challenge your body in different ways and prevent you from getting bored
Intensity is a 57 minute workout that mixes Cathe DVD favorites like Bootcamp, Imax, Plyo and HiiT all in one workout. This workout screams with fun. Not only are you going to be jumping and pumping in every way imaginable, but you are going to find yourself reaching for this workout again and again. We've also designed this workout to be super versatile by including a Boot Camp bonus segment for those who want little weights with their cardio. But there's more...we've included nine premixes to give you tons of creative and time saving exercise options. You'll love how Intensity can be used in so many ways. Do it in its entirety for the ultimate challenge or just do any of the individual exercise segments for a mini explosive workout for when you are short on time or just learning the routines! Intensity includes the following nine Premixes: 1.Maximum Intensity - 70:21 2.Step Only - 36:30 3.Step + HiiT (High) + Boot Camp - 59:09 4.Step + HiiT (Low) + Boot Camp - 60:23 5.Timesaver - Step + HiiT (High) - 46:26 6.Timesaver - Step + HiiT (Low) - 47:40 7.Timesaver - Step + Boot Camp - 49:13 8.Timesaver - Double HiiT and Boot Camp - 45:44 9.Timesaver - HiiT (Low) + Boot Camp - 35:49
Country USA
Brand Cathe
Manufacturer Cathe
Binding DVD
ItemPartNumber unknown
Format DVD
UPCs 807337008033
EANs 0807337008033
ReleaseDate 0000-00-00

Country	USA
Brand	Cathe
Manufacturer	Cathe
Binding	DVD
ItemPartNumber	unknown
Format	DVD
UPCs	807337008033
EANs	0807337008033
ReleaseDate	0000-00-00

Cathe Friedrich's Intensity Workout DVD - Use For Aerobics Conditioning, HIIT Training. and Cardio Fitness

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