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Chair Yoga For Seniors 50, 60 and Beyond: Just 10 minutes a day to transform your well-being, improve balance, increase mobility and promote healthy weight loss. (60+ illustrated poses)

Chair Yoga For Seniors 50, 60 and Beyond: Just 10 minutes a day to transform your well-being, improve balance, increase mobility and promote healthy weight loss. (60+ illustrated poses)

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Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.