The Art of Chi Kung: Making the Most of Your Vital Energy
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will:
Â
Â
This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
Country | USA |
Brand | Cosmos Internet |
Manufacturer | Cosmos Internet Sdn Bhd |
Binding | Paperback |
ItemPartNumber | b/w illus |
ReleaseDate | 2014-12-22 |
UnitCount | 1 |
EANs | 9789834087951 |