Stacked with good-for-you antioxidants, omega 3's, fiber and plant-based protein, it's much more than just a bar - it's nutrition, satisfaction and energy that lasts all day. And just 100 calories. Each box contains 15 individually wrapped bars. Each bar contains 1000mg Omega 3, 4g dietary fiber, 3g plant-based protein, and 5 critical antioxidants. Health Warrior's Chia Bars are gluten, dairy and soy free. 100% vegan. 100% natural.