Clean Eating Made Easy - Simple Steps for Busy Women who want to Eliminate Fatigue and Feel Great
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Clean Eating Made Easy - Simple Steps for Busy Women who want to Eliminate Fatigue and Feel Great
Clean Eating Made Easy has everything the busy woman needs to make the quick and easy switch from 'junk food fat' to 'clean eating fabulous!' Are you sick of watching yourself gain pound after pound on a fast food diet? Do you want to eat better but don't think you have the time? Are you looking for a way to cram in losing weight somewhere between your job and helping your kids with homework? Are you too swamped at work to think being healthy is even an option for you?
Is what you're looking for an easy to follow guide to improve your health?
Clean eating isn't a new trendy diet; it’s an easy choice that leads to greater health and a more balanced mind. Not only does clean eating ensure that the foods you’re putting into your body are the healthy foods your body needs, it helps you take back control of your life!
Are you ready for increased energy, vibrant health, less joint pain, less toxins in your body? The guidelines in this book will leave you looking and feeling great!
What is clean eating? In simple terms, it is making sure that the only foods that enter your body are natural, or as close to natural as possible. There are so many chemicals and additives in our modern processed food that most of it does more damage that good - leaving you heavier, sicker and with less energy. Clean eating will get you on track to eliminating the harmful chemicals and building a stronger body. The best part is that clean eating can help you in losing weight and balancing your eating habits.
Clean Eating Made Easy brings together everything you need to live healthy on a schedule...and a budget. After all, who has time for a detailed program that requires massive time commitments and expensive food?
You will discover: Easy ways to eat clean with a busy schedule, How to remove chemicals from your diet, How to reclaim your energy from the ravages of sugar, What to do when stress attacks, and over 65 healthy recipes,
Clean Eating Made Easy is your guide to a better you!