☰

Stress Management

Cognitive Behavioral Therapy: CBT Essentials and Fundamentals: A Practical Guide to CBT and Modern Psychology: Applied Psychology - CBT

Not Available / Digital Item

Cognitive Behavioral Therapy: CBT Essentials and Fundamentals: A Practical Guide to CBT and Modern Psychology: Applied Psychology - CBT

Cognitive Behavioral Therapy: CBT Essentials and Fundamentals

There's no reason to live a life without fulfillment or excitement. In our modern world, we see people struggling with depression, anxiety, anger, etc. Psychologist and counselors have been using Cognitive Behavioral Therapy to solve all these struggles.
A Practical Guide to CBT and Modern Psychology will allow anyone to use CBT in their lives.

It doesn't matter whether or not you have a background in Psychology. In this comprehensive guide you will learn all the fundamentals used in CBT by therapists.

Inside you will be exposed to the following:
CBT History

Techniques

When and How to use CBT

Examples

Methods to help others with psychological struggles

And much more

If you're ready to understand and use the powerful techniques of Cognitive Behavioral Therapy, then this is an excellent guide.

Country USA
Binding Kindle Edition
ReleaseDate 2014-05-08
Format Kindle eBook

You might also like...

Cognitive Behavior Therapy: CBT Fundamentals and Applications: CBT To Cure Anxiety, Fight Depression, and Beat Back Against Natural Phobias (Cognitive Behavioral Therapy)

Cognitive Behavior Therapy: CBT Fundamentals and Applications: CBT To Cure Anxiety, Fight Depression, and Beat Back Against Natural Phobias (Cognitive Behavioral Therapy)

How To Change Habits and Behaviors With CBT: An empowering introduction to achieving sustainable change in your life through cognitive behavioral therapy (Empowering Change Book 3)

How To Change Habits and Behaviors With CBT: An empowering introduction to achieving sustainable change in your life through cognitive behavioral therapy (Empowering Change Book 3)

The CBT Toolbox: A Workbook for Clients and Clinicians

The CBT Toolbox: A Workbook for Clients and Clinicians

Cognitive Behavioral Therapy - CBT - The Basics and Beyond: CBT Workbook - Modern Psychology: Applied Psychology (Cognitive Behavior Therapy 1)

Cognitive Behavioral Therapy - CBT - The Basics and Beyond: CBT Workbook - Modern Psychology: Applied Psychology (Cognitive Behavior Therapy 1)

Counseling Issues: A Handbook For Counselors And Psychotherapists

Counseling Issues: A Handbook For Counselors And Psychotherapists