Coloring Book Improve Confidence and Self Worth: Relaxing

Coloring Book Improve Confidence and Self Worth: Relaxing Coloring Images with Mantras Internalize Confidence and Self Love: For Adults and Teens

Best selling author, certified cognitive therapist Bella Stitt composed this book, keeping in mind that feeling calm and relaxed creates an optimal time to receive and internalize positive messages that a person is unable to process when feeling stressed. For that reason, she added mantras (positive messages/affirmations) above her symmetrical drawings.Â Coloring symmetrical images allows one to choose and use same colors on all four parts of the picture, and is considered to bring a deeper form of relaxation and meditation because both sides of the brain are being utilized. It is very important to overcome and counter negativeÂ thoughts and experiences with positive images and encouraging beliefs! This coloring book can help to do that.

Country	USA
Author	Bella Stitt
Binding	Paperback
EAN	9781519543875
Edition	Clr Lrg
Format	Large Print
ISBN	1519543875
Label	CreateSpace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
NumberOfPages	54
PublicationDate	2015-11-26
Publisher	CreateSpace Independent Publishing Platform
Studio	CreateSpace Independent Publishing Platform
ReleaseDate	0000-00-00

Coloring Book Improve Confidence and Self Worth: Relaxing Coloring Images with Mantras Internalize Confidence and Self Love: For Adults and Teens