Coming Closer to Ourselves: Making Everything the Path of

Coming Closer to Ourselves: Making Everything the Path of Awakening
- Used Book in Good Condition
How to Befriend Your Most Challenging Emotions and Experiences
In challenging times, why do so many of us turn to Pema ChÃ¶drÃ¶n for guidance? Many say that itâ€™s her honest and caring way of communicating the core teachings of Buddhismâ€”not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most oftenâ€”ourselves. With her, you will explore:
- What to do when it feels impossible to be kind to ourselves
- In challenging relationships and situations, how to let go of our story and see whatâ€™s really happening
- Cultivating inner comfort and greater kindness toward our bodies
- Leaning into frustration, sadness, and fear with a spirit of trust and intimacy
- Many other insights and recommendations to befriend the difficult places within us
Through gentle and clear guidance, Coming Closer to Ourselves shows us how, even in the tumult of lifeâ€™s uncertainties, we can begin with a glimmer of curiosity, move closer into our experiences, and discover a place of welcome and refuge within.
Course objectives:
- Discuss what to do when it feels impossible to be kind to ourselves
- Describe how to let go of our story and see whatâ€™s really happening within challenging relationships and situations
- Explain how to cultivate inner comfort and greater kindness toward our bodies
- Discuss how to lean into frustration, sadness, and fear with a spirit of trust and intimacy
Country USA
Brand Sounds True
Manufacturer Sounds True
Binding Audio CD
ItemPartNumber Relay time: 314min; 5 Units
ReleaseDate 2012-09-01
UnitCount 1
Format Audiobook
UPCs 600835254021
EANs 9781604077940

Country	USA
Brand	Sounds True
Manufacturer	Sounds True
Binding	Audio CD
ItemPartNumber	Relay time: 314min; 5 Units
ReleaseDate	2012-09-01
UnitCount	1
Format	Audiobook
UPCs	600835254021
EANs	9781604077940

Coming Closer to Ourselves: Making Everything the Path of Awakening

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