The Complete Book of Chinese Health and Healing: Guarding the

The Complete Book of Chinese Health and Healing: Guarding the Three Treasures
Here
is the first complete manual of Chinese medicine specifically written for the
layperson. Filled with illustrated exercises and recipes, this book offers a
unique, integrated system of preventive health care so that now anyone can
promote good health, longevity, and spiritual awareness using these traditional
techniques.

Included
are:
- Key
  concepts of Chinese medical theory
- Dozens
  of illustrated T'ai Chi and Chee-gung exercises
- The
  Chinese approach to healing common ailments
- Authentic
  secrets of Taoist sexual yoga
- Therapeutic
  food recipes and herbal tonics
- Alternative
  treatments for diseases such as AIDS and cancer
- Resource
  listings: teachers, schools, centers, stores, and mail-order suppliers
Country USA
Manufacturer Shambhala
Binding Kindle Edition
ReleaseDate 1994-12-05
Format Kindle eBook

The Complete Book of Chinese Health and Healing: Guarding the Three Treasures