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Complete Conditioning for Ice Hockey

R 841

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Complete Conditioning for Ice Hockey

Presents 125 sport-specific exercises and drills to help players improve their strength, agility, and endurance. Photos demonstrating exercises feature NHL stars Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success.
Country USA
Manufacturer Human Kinetics
Binding Paperback
UnitCount 1
EANs 9780873228879
ReleaseDate 0000-00-00

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