Comprehensive Myofascial Self Treatment - your path to authentic healing & pain relief
R 1,560
or 4 x payments of R390.00 with
Availability: Currently in Stock
Delivery: 10-20 working days
Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.
Comprehensive Myofascial Self Treatment - your path to authentic healing & pain relief
Learn how to alleviate pain, restore flexibility and improve function with the most comprehensive John F. Barnes self Myofascial Release resource available. Easy to understand explanations of fascia, myofascial release and how fascial restrictions cause pain and dysfunction. Over 175 color photos clearly showing self treatment exercises/techniques.