Concepts of Physical Fitness: Active Lifestyles for Wellness,

Concepts of Physical Fitness: Active Lifestyles for Wellness, Loose Leaf Edition

A proven philosophy for teaching lifetime fitness and wellness... â€œHealth is available to Everyone for a Lifetime, and itâ€™s Personal.â€

The goal of Concepts of Physical Fitness: Active Lifestyles for Wellness--described in terms of the â€œHELPâ€ philosophy stated above-â€•is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.

â€¢New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives.

â€¢New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids.

â€¢Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals.

â€¢In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives.

â€¢Detailed illustrations show students exactly how to perform strength training and flexibility exercises.

Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.
Country USA
Brand McGraw-Hill Education
Manufacturer McGraw-Hill Education
Binding Loose Leaf
UnitCount 1
EANs 9780078022579
ReleaseDate 0000-00-00

Country	USA
Brand	McGraw-Hill Education
Manufacturer	McGraw-Hill Education
Binding	Loose Leaf
UnitCount	1
EANs	9780078022579
ReleaseDate	0000-00-00

Concepts of Physical Fitness: Active Lifestyles for Wellness, Loose Leaf Edition