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Eating Disorders & Body Image

Constant Craving: What Your Food Cravings Mean and How to Overcome Them

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Constant Craving: What Your Food Cravings Mean and How to Overcome Them

Â Â Â Â Do you crave chocolate, bread, cheese, fries, or other foods? If so, thereâ€™s a reason why, as Doreen Virtueâ€™s breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, youâ€™ll be able to heal your cycle of emotional overeating.
Â Â Â Â In addition, youâ€™ll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give â€œfood readingsâ€ to yourself and others, allowing you to accurately interpret the meaning behind many cravings.
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Â Â Â Â Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!
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Country USA
Brand Hay House
Manufacturer Hay House Inc.
Binding Paperback
ItemPartNumber 9781401935498
ReleaseDate 2011-10-15
UnitCount 1
EANs 9781401935498

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