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Health, Fitness & Dieting

Cooking for Fertility by Kathryn Simmons Flynn (2010) Paperback

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Cooking for Fertility by Kathryn Simmons Flynn (2010) Paperback
- 100 fertility enhancing recipes
- Gluten free and dairy free options
- Foreword by Randine Lewis, author of the Infertility Cure
- Lifestyle recommendations to support reproductive health
- Fertility meal plans and shopping lists
The wisdom that what you eat is a direct reflection of your health is now widely accepted as science continues to prove that certain foods do in fact improve reproductive function. Cooking for Fertility: Foods to Nourish Your Fertile Soul offers a simple approach to eating for fertility that combines modern science with the ancient wisdom of Traditional Chinese Medicine. While enhancing your chances of conceiving, the bigger picture of living a fertile life is important: you will learn which lifestyle, exercise and food choices are fertility promoting. For those experiencing infertility, specific meal plans address common Western and Chinese Medicine imbalances with healing foods. By optimizing your digestion, you naturally absorb more nutrients and prepare yourself for a healthy pregnancy. Above all else, the key to eating for fertility is pleasure: over 100 delicious recipes included for your enjoyment!
Country USA
Manufacturer The Fertile Soul, LLC
Binding Paperback
UnitCount 1
EANs 9780615339740
ReleaseDate 0000-00-00

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