Cross Training: Top 100 Cross Training WOD’s with Pictures!

Cross Training: Top 100 Cross Training WOD’s with Pictures!
Ready To Learn The Best WODâ€™s?

Cross Training is not just any other workout fad. It was developed to be a physical philosophy, merging many different sports, disciplines and movements in the course of their workouts. The benefits of Cross Training have gained much popularity over the years, and now this exercise is being practiced in thousands of gyms all around the world.

Working out isnâ€™t just about the way you look. It is about maintaining a healthy and well-functioning body. This calorie blasting workout book is also packed with cardio, flexibility and endurance boosting exercises. Along with the workout descriptions will be pictures to you get a good idea on how executing a particular workout will look like.

The exercises here and short and challenging, and the key to getting through them is your determination to push through and succeed. If these workouts are done diligently and properly, you may just be able to see and feel the results in no time, and no wonder why so many people are hooked on Cross Training already.

Here Is A Preview Of What Youâ€™ll Learn...
- How to Keep Yourself Safe from Cross Training Related Injuries
- Workout of the Day: Exercises for the Beginner
- The Cross Training Girls WOD's
- Cross Training WODâ€™s Without Equipment
- The Heavy Duty Girls
- Advanced Cross Training WODs
- Much, much more!
Download your copy today!
Country USA
Author Dan Smith
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 122
PublicationDate 2015-08-16
ReleaseDate 2015-08-16

Country	USA
Author	Dan Smith
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	122
PublicationDate	2015-08-16
ReleaseDate	2015-08-16

Cross Training: Top 100 Cross Training WOD’s with Pictures!

Ready To Learn The Best WODâ€™s?

Here Is A Preview Of What Youâ€™ll Learn...

Download your copy today!

Customers who purchased this also purchased....