Cross Training Workouts: The Top 50 Cross Training Workouts To

Cross Training Workouts: The Top 50 Cross Training Workouts To Lose Weight, Build Muscle & Get In The Best Shape Of Your Life. (Top 50 Workouts Book 1)

Millions Now All Over the World Are Reaping The Health Benefits of Cross Training!

*If you buy the paperback version, you get the e-book for free

Are you struggling to lose weight or build muscle? Are you bored from the usual workout routine everybody does? If so,Â Cross training is perfect for you.

Cross training may be the absolute best and most effective way to improve your overall fitness level and health. It is a series of varied functional movements taken from weightlifting, gymnastics, running and more, all performed at a high intensity. All workouts are easily measurable for you to see and keep track of your progress. There is an infinite number of cross training workouts you can create which means you never have to get bored of doing the same routine every time you work out at the gym.

In this Book You'll Learn:

- The 50 best cross training workouts out there, all gathered in one simple-to-follow book

- Basic terms and common phrases in the cross training community

- How to do all the different cross training exercises like, double-unders, thrusters, wall-ball throws, squat cleans push press and many others

- Tips on how to improve your cross training performance

- How to be more energy efficient while you work-out

- AndÂ Much, Much More!

Many of the workouts in this book can be done at home and require little gym equipment!
The 50 cross training workouts in this book are a mixture of beginner, intermediate level and expert level workouts. Make it a challenge to perform all 50 workouts!

This will literally get you in the best shape of your life and help you lose weight or gain muscle, depending on what your goal is. The improvement you see your 2ndÂ time through these 50 workouts will be incredible!

So Scroll Up, Click the Buy Button, and Get Your Copy Now!
Country USA
Author R.M. Lewis
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 58
PublicationDate 2017-01-29
ReleaseDate 2017-01-29

Country	USA
Author	R.M. Lewis
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	58
PublicationDate	2017-01-29
ReleaseDate	2017-01-29

Cross Training Workouts: The Top 50 Cross Training Workouts To Lose Weight, Build Muscle & Get In The Best Shape Of Your Life. (Top 50 Workouts Book 1)

Millions Now All Over the World Are Reaping The Health Benefits of Cross Training!

In this Book You'll Learn:

Many of the workouts in this book can be done at home and require little gym equipment!

So Scroll Up, Click the Buy Button, and Get Your Copy Now!

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