Milk Thistle - The liver-healing power of silymarin
An introduction to one of the most promising supplements to become available in recent memory from James Lee - the author of "The Methuselah Project - How to live to 100 and beyond".
Unlike many herbal treatments which are called "gentle" as a nice way of saying "not very effective", curcumin’s effects on the body are surprisingly potent. Typically if you see something claiming to treat anything from cancer to heart disease to digestive upset, you should be suspicious. However in the case of curcumin, reality appears to match the hype, based on clinical trial data.
Along with certain other supplements such as omega 3 fatty acids, n-acetylcysteine and alpha lipoic acid, curcumin is one of the few supplements which James Lee believes should be almost compulsory for many people. All three of these supplements together provides you with a a potent anti-aging, anti-depressive, liver detoxifying anti-inflammatory arsenal.
Country | USA |
Binding | Kindle Edition |
ReleaseDate | 2013-12-25 |
Format | Kindle eBook |