The 2 Week Dash Diet Plan: Dash diet for weight loss
Dash Diet Weight Loss Solution is a book that has been carefully written after a thorough research into the various methods or ways through which the diet works to cut down weight steadily, stabilize blood pressure, and improve the overall health status of its users. Dash Diet is becoming more popular among celebrities, athletes and regular people, however, there seem to be a wide range of confusion among skeptics who have little or no knowledge of the diet and how it works.
Dash Diet is different from the Fad diets you are used to because it does not put you on extremely low calories – a situation that can place you in a starvation mode, rather, it helps you maintain a routine eating pattern, with moderate calories and healthier food choices.
This book has been designed to help unravel the mystery of Dash Diet, its compositions, protocols and principles, therefore the book is a comprehensive guide on how easy anyone can use Dash diet to lose weight on a long term, eliminate the risks of developing high blood pressure and enhance the overall health status. Some of the information you will learn in this book include:
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Country | USA |
Binding | Kindle Edition |
ReleaseDate | 2016-06-26 |
Format | Kindle eBook |