DASH Diet: DASH Diet For Beginners: 100 Delicious DASH Recipes

DASH Diet: DASH Diet For Beginners: 100 Delicious DASH Recipes And 8 Weeks Of Diet Plans
Lose Weight Fast and Keep it Off with the DASH Diet!

â˜…â˜…â˜… Read this book for FREE on Kindle Unlimited - Download Now! â˜…â˜…â˜…

Do you want to be thinner? Healthier? Do you need some inspiration to get motivated and stay on your diet?

If so, then DASH Diet For Beginners: 100 Delicious Recipes And 8 Weeks Of Diet Plans is the book for you! You'll learn what the DASH Diet is, its history, and the health benefits it provides. This book also explains how the DASH Diet can help your high blood pressure!

To implement the DASH Diet, you need to know the basics of the diet, the DASH Diet Food Groups, and how to shop on the DASH Diet. DASH Diet For Beginners: 100 Delicious Recipes And 8 Weeks Of Diet Plans provides the Top Tips for Success you need to get started with your diet!

This essential book includes two different weekly diet plans to help you get your DASH Diet started. You'll learn everything you need for each of the 4 weeks of the diet - and an alternate plan for each!

You'll also want to try these amazing breakfast, lunch, dinner, and snack recipes:
- Savory Sweet Potato Pancakes
- Salmon and Vegetable Pita
- Zucchini and Tomato Pasta Bake
- Low-Calorie Blueberry Muffins
- Sweet Dip for Fruit and Crackers
- Healthy Popsicles
With your download, you will also get a FREE e-book offer, The Ultimate Guide To Vitamins

DASH Diet For Beginners: 100 Delicious Recipes And 8 Weeks Of Diet Plans is available for Download Now.

Download DASH Diet For Beginners: 100 Delicious Recipes And 8 Weeks Of Diet Plans NOW for Instant Reading by Scrolling Up and Clicking the "Buy" Button.

Stop dreading weight-loss and start seeing the results you've always wanted!

Happy Reading and Good Luck!
Country USA
Author Martin Rowland
Binding Kindle Edition
Edition 1
Format Kindle eBook
IsAdultProduct
NumberOfPages 88
PublicationDate 2015-04-20
ReleaseDate 2015-04-20

DASH Diet: DASH Diet For Beginners: 100 Delicious DASH Recipes And 8 Weeks Of Diet Plans

Lose Weight Fast and Keep it Off with the DASH Diet!

â˜…â˜…â˜… Read this book for FREE on Kindle Unlimited - Download Now! â˜…â˜…â˜…

With your download, you will also get a FREE e-book offer, The Ultimate Guide To Vitamins

Download DASH Diet For Beginners: 100 Delicious Recipes And 8 Weeks Of Diet Plans NOW for Instant Reading by Scrolling Up and Clicking the "Buy" Button.

You might also like...

Country	USA
Author	Martin Rowland
Binding	Kindle Edition
Edition	1
Format	Kindle eBook
IsAdultProduct
NumberOfPages	88
PublicationDate	2015-04-20
ReleaseDate	2015-04-20