Daily Food Journal (with removable cover band)

Daily Food Journal (with removable cover band)
- This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
- It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
- Compact book is small enough to fit in a purse or pocket.
- It has a removable cover band for those who don't wish to advertise that they're dieting.
- Ideal for quick record keeping at home, at work, or on the go!
- 192 pages for 3 months of daily entries.
- Elastic band attached to back cover keeps book closed.
- Ribbon bookmark keeps your place.
- Acid-free archival-quality paper takes pen or pencil beautifully.
- Portable logbook measures 4-1/4'' wide x 5-3/4'' high.
Studies show keeping track of what you eat is one of the best ways to manage your weight.
- This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
- It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
- Compact book is small enough to fit in a purse or pocket.
- It has a removable cover band for those who don't wish to advertise that they're dieting.
- Ideal for quick record keeping at home, at work, or on the go.
- 192 pages for 3 months of daily entries.
- Elastic band attached to back cover keeps book closed.
- Ribbon bookmark keeps your place.
- Acid-free archival paper takes pen or pencil beautifully.
- 4-1/4'' wide x 5-3/4'' high.
Country USA
Brand PETER PAUPER PRESS
Manufacturer Peter Pauper Press
Binding Diary
ItemPartNumber 9781441319692
Model 319692
UnitCount 1
Format Day to Day Calendar
EANs 9781441319692
ReleaseDate 0000-00-00

Country	USA
Brand	PETER PAUPER PRESS
Manufacturer	Peter Pauper Press
Binding	Diary
ItemPartNumber	9781441319692
Model	319692
UnitCount	1
Format	Day to Day Calendar
EANs	9781441319692
ReleaseDate	0000-00-00

Daily Food Journal (with removable cover band)

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