How to Be an Adult in Love: Letting Love in Safely and Showing It Recklessly
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:
Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.
Country | USA |
Brand | Audible |
Manufacturer | Audible Studios |
Binding | Audible Audiobook |
Format | Unabridged |
ReleaseDate | 0000-00-00 |