Delay, Don't Deny Digging Deeper: Advancing Your Intermittent

Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle

This is a book study workbook for members of the Delay, Don't Deny intermittent fasting community, which is based on the work of Gin Stephens and her original book, Delay, Donâ€™t Deny: Living an Intermittent Fasting Lifestyle. If you are ready to dig deeper into the concepts and practices found in the original book, get a pen or pencil and grab your copy of Delay, Donâ€™t Deny. As you work your way through the chapters, you will find chapter-specific questions to reflect upon, which will deepen your understanding of the concepts and help you apply the strategies into your own life. This workbook is designed to be used either individually or within a Delay, Donâ€™t Deny support group. Note: this â€œDigging Deeperâ€ workbook has been created to be used alongside the original Delay, Donâ€™t Deny book.
Country USA
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
UnitCount 1
EANs 9781722831592
ReleaseDate 0000-00-00

Country	USA
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
UnitCount	1
EANs	9781722831592
ReleaseDate	0000-00-00

Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle