Depression: Stories Of Those With Depression And How They Helped Themselves (depression self help, depression and anxiety, depression books, depression ... depression cure, depression is a liar)
Not Available / Digital Item
Depression: Stories Of Those With Depression And How They Helped Themselves (depression self help, depression and anxiety, depression books, depression ... depression cure, depression is a liar)
Real stories from real people suffering from depression.
Includes tips that can help you fight depression and overcome it.
Now, the best way to learn about depression is to listen to those who suffer from it. If you want to know more about depression and how to fight it naturally and live a happier and healthier life, you’ve come to the right place.
What you’ll gain from this book:
SELF HELP TOOLS: If you want to beat this mental illness and recover your mental health, you need this book. Sometimes, all it takes to start moving forward is to read stories from other people who are also struggling with the same symptoms as you (or your loved ones).
COPING ABILITY: Reading what other people go through tends to put things in perspective. You learn more about how to receive a proper diagnosis, the risk factors, the types, and the causes of depression, all of which help you better cope with depression fallout.
STEP-BY-STEP ACTIONS: While this book isn’t a program in itself, it does lay out the groundwork needed to get yourself moving towards a better state. It’s also helpful if you have a loved one suffering from depression, as you are able better understand what they are going through.
What’s inside the book:
How depression gets diagnosed
My life with depression
How to help a friend or loved one with depression
How to help yourself if you’re depressed
A guide to depression treatments
A guide to depression medications
Depression setbacks and maintaining your progress
Depression symptoms
Stories from people who were able to overcome depression
Take action today and download this book for a limited time discount of only $0.99!
------------------------------------------------------------------------------------------------------------------ Tags: depression workbook, depression treatment, self help books, self help books for women, self help audio books, free self help books, free self help books for kindle, self help free, natural, preventing