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Developing the Core (NSCA Sport Performance)

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Developing the Core (NSCA Sport Performance)

The NSCA, the worldâ€™s leading sport conditioning organization, offers its unrivaled expertise in a book perfect for any athlete seeking to strengthen the core and improve athletic performance. Featuring 11 ready-to-use sport-specific programs, Developing the Core provides more than 50 of the most effective exercises along with science-based assessments to help athletes understand their individual needs.
Country USA
Manufacturer Human Kinetics
Binding Kindle Edition
ReleaseDate 2013-04-18
Format Kindle eBook

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