Diet for Dancers: A Complete Guide to Nutrition and Weight Control
R 992
or 4 x payments of R248.00 with
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Delivery: 10-20 working days
Diet for Dancers: A Complete Guide to Nutrition and Weight Control
The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.