Slow Cooker: 365 Days of Slow Cooking Recipes (Slow Cooker, Slow Cooker Cookbook, Slow Cooker Recipes, Slow Cooking, Slow Cooker Meals, Slow Cooker Desserts, Slow Cooker Chicken Recipes)
Here is how I know this...
I lost more than 75 pounds without every going on a diet.
No diet?
Yes, no diet.
In fact, I REFUSED to go on a diet.
I was determined to change my life diet-free and I DID IT!!
How I gained 100 pounds and I how I determined to do it diet-free you will find inside the pages of the book.
I will tell you this though...
If you know anything at all about putting everything and everybody - career, family, ambitions - before your health and wellness, you know all about letting yourself go.
And if you are doing that while over 35, you REALLY know.
Important to me too was the need to stop theroller-coaster of losing weight and gaining weight- diet-free.
The journey began when I decided I had to change.
Here's the deal. It turned out that was best decision I made in changing my life - for life.
Through authentic, sometimes funny stories, you discover how to change and live your life diet-free.
In Diet-Free Me: How to Stop Struggling, Lose Weight, and Embrace a Healthy Lifestyle...
I address the oh so very familiar weight loss struggles and what you can do about them.
You know those excuses we come up with as to why we struggle to change? I got you there too. For the record, I know about the excuses because I used them myself.
You'll discover where to begin on this journey of change - and it ain't where you think.
But that's not all.
You will also discover...
This is your time, your life changing journey, and like me you can and you will do it diet-free.
I know you're ready so...scroll with your mouse or flick your fingers a few times on your mobile device to place that reads, "Buy Now" and begin your journey to being a diet-free me!
For free resources, visit: pamelaburke.com/dietfreeme-resources
Tags: diet, weight loss, cleaning eating, paleo, low carb, weight watchers, healthy lifestyle
Country | USA |
Binding | Kindle Edition |
ReleaseDate | 2016-09-14 |
Format | Kindle eBook |