Don't Let Your Emotions Run Your Life for Kids: A DBT-Based

Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.
Childhood can often be a time of intense emotions. But if your childâ€™s emotions interfere with school, homework, or tests; alienate them from their peers; make it difficult to forge lasting friendships; or cause constant conflicts at homeâ€”itâ€™s time to make a change. You need help to calm the chaos now, rather than later.
Building on the success of Donâ€™t Let Your Emotions Run Your Life and Donâ€™t Let Your Emotions Run Your Life for Teens, this is the first dialectical behavior therapy (DBT) activity skills workbook designed especially for kids. Designed for children ages 7 to 12, this essential guide will help kids manage difficult emotions and get along better with others.
If you are frustrated or worried about your emotional child, the hands-on activities in this bookâ€”including child-friendly mindfulness practicesâ€”can help. By reading this book, kids will develop their own â€œskills tool boxâ€ for dealing with intense emotions as they arise, no matter where or when.
Country USA
Brand Instant Help
Manufacturer Instant Help
Binding Paperback
ItemPartNumber RKC0003411733
ReleaseDate 2017-07-01
UnitCount 1
Format Illustrated
EANs 9781626258594

Country	USA
Brand	Instant Help
Manufacturer	Instant Help
Binding	Paperback
ItemPartNumber	RKC0003411733
ReleaseDate	2017-07-01
UnitCount	1
Format	Illustrated
EANs	9781626258594

Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

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